"I wish I could eat like that person"

"I gain weight just by looking at chocolate!"

"Is my metabolism broken?"

Want to know a secret? It's never been about the diet.

Days

Hours

Minutes

Seconds

The Transformation Collective is back, and that means you're fight is over

95% of dieters fail

So let's not do that again. Diets tell you how to eat, without knowing who you are as an eater. Can you really expect to fit yourself in a box and succeed? Their diet wasn't designed based on what and how you like to eat. It doesn't account for your culture, or traditions. In fact, it leaves you out of the equation altogether.

No fail system with proven results

You can't fail at eating, and food isn't good or bad. You don't have to feel like you're fighting will power in order to stay "good" on your diet, or live with the guilt. No meal plans, no obsession. Just a lifetime of results.

No more gymtimidation

Adults start losing muscle in their 30's and it's noticeable by 40. That means a reduced metabolism. Your included training program will not only begin to reverse this, but my training app will ensure you know exactly what to do, and how to do it.

Shame free coaching

Perfection is the death of success, so I'm not going to ask you for that. I'll hold you to a high standard, AND I'll treat you with respect. We're in this together.

Group coaching calls

We'll get together every 4 weeks to work through any obstacles you have experienced or forsee in the future. These calls are a client favorite!

Support when you need it

In addition to the private Facebook group where you can ask questions and celebrate your wins, I'm always a quick email away. You'll never be left to wonder, what's next?

Meet You're Coach

“Every action you take is a vote for the kind of person you wish to become. ”

James Clear Atomic Habits

So like, what else?

Sounds good, but will I get results?

Yes! I know that the fitness industry has burned you in the past, and all you’ve gained is doubt and frustration. I’m so confident in this program, I’ve made it risk free. If you do the work, and you don’t see results, I’ll give you your money back.

Aside from that secret wardrobe you keep in the back of your closet, what do you have to lose?

So, what do I actually get?

The nuts and bolts of the program are:

weekly accountability check-ins
private Facebook group
unlimited email support
a system that kicks ass and gets results
group calls every 4 weeks
a training program that starts where you are, and changes as you go.

But… So what? You aren’t here for the how, you’re here for the what. What will you gain that matters?

a better relationship with food.
an understanding about how you ended up here in the first place, so you can always stay on top of your game.
confidence in your body and skin.
freedom from dieting for life.
the ability the lose weight in any situation, not just when life is ideal , and keep it off for good.
the ability to trust yourself around any food, anytime.
the skills to beat stress eating, and emotional eating.

Do I have to commit to the full 24 weeks? That sounds long.

Yes, you do. This is not a cookie cutter program that promises fast results just to appease your ego before you crash and burn.

I know that most programs offer a 30 day fix, or 12 week transformation, but those results don’t last.

I’ve done extensive research on my program, and without a doubt, 12 weeks is not long enough to make permanent changes.

This program is about skill development. When was the last time you felt fully confident in a new set of skills, after only a few weeks?

I refuse to send you out into the wilderness unprepared. You’ll learn what to do, put it into practice, and solidify your results for good. Isn’t that worth a little extra time?

What is the time commitment?

I get it, you’re busy. I don’t like to waste my time, and I won’t waste yours. Everything I put into this program is designed to give you the best results possible.

You get out, what you put in. Clients that engage the most, get the best results in the quickest amount of time.

You’ll need to carve out time fill out your weekly check in (15 minutes -+), plus 5 minutes each day to fill out your tracker.

Workouts will take an average of 30-60 minutes 2-4 times a week depending on your needs.

You’ll be provided with some additional recommended resources and short assignments throughout the program.

Group coaching calls are optional, but HIGHLY recommended.

I’d like you to consider what you stand to gain by going all in here. It’s tempting to dip your toe in the water, but that gets you no where. 24 focused weeks is nothing compared to the time you’ll save by not thinking about food and body for the rest of your life. Commit.

What is the investment?

$54 per week for 24 weeks.

Fixed relationship with food

No more confusion on which diet is right. It’s a trick question! You eat the foods you like, without the guilt or weight gain. It’s not impossible.

Find the pleasure that's been missing

I know, you’ve been giving to others at the cost of your own needs for years. You’re afraid that it’s selfish, but it isn’t. When you put yourself first, there’s so much more of you to go around. You deserve to feel lit up and full of energy.

Leave a legacy you can be proud of

If you’re as tired of your own bullshit excuses as I was, you’re going to love the way it feels to change your story to one you can be proud of. If you didn’t think about your body and dieting anymore, what would you think about instead?

Here's what my clients are saying

Before I was in so much of a rush that I had constant anxiety. I now feel like I can take my time , enjoy my body as it changes and not be full of anxiety.

Thank you for all you have done. I needed someone to see me raw and still love and not judge me. I thought I was worthless because of my past and ashamed of my story. Now I’m owning my story and learning to love the lessons it taught me. I’m starting to stand up for myself. And it all started with saying no to food when I was stressed and feeling my feelings.

I realized that I really spoke to myself with a lot of judgement and shame. My self-limiting belief about that eating perfect was the only way to be, and the emotional eating and how I just felt like I had no control over the emotions, which was untrue.

You have changed how I view myself and my relationship with food. My awareness is something I never really had before.

Your positive and encouraging approach, and the fact that you look at health from a very comprehensive view has been so refreshing and helpful, Steph. You really listened and provided wonderful perspective and encouragement from your experience. This program came along at a crazy stressful time for me, and although I couldn't tap into every reading, I really am taking a lot of wonderful lessons with me. Thank you for the service you provided. You are truly a blessing. xoxo

Terms of Service, aka the fine print.

User Agreement

By clicking any of these links and completing payment you agree to 24 weeks of online coaching by Stephanie Miramontes, of Soul Centered Fitness via, soulcenteredfitness.co, billable in the amount of $54 per week for 24 weeks. This is a legal contract, and all disputes should be handled directly by emailing steph@soulcenteredfitness.co. Missing payments and early cancellations are subject to legal action.

Intellectual Property

All property and materials are physical and/or intellectual property of Soul Centered Fitness, are intended for individual purchase, and are not to be shared, duplicated, or modified in any way without the express written consent of Stephanie Miramontes.